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omoplata jiu jitsu

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  • The 'Sitting on Shoulder' Position, the Missing Link for Mastering the Omoplata in Jiu-JitsuStephan Kesting05:38Jan, 20223.5Kbackgroundvideo thumbnail for: The 'Sitting on Shoulder' Position, the Missing Link for Mastering the Omoplata in Jiu-Jitsu
  • Lasso Spider Guard Attack into the Omoplata ArmlockStephan Kesting06:11Dec, 20213.9Kbackgroundvideo thumbnail for: Lasso Spider Guard Attack into the Omoplata Armlock
  • The 5 Main Ways to Enter Into the Omoplata SubmissionStephan Kesting08:34Dec, 20214Kbackgroundvideo thumbnail for: The 5 Main Ways to Enter Into the Omoplata Submission
  • The Best Counter to the Omoplata & 4 Ways to Shut Down That CounterStephan Kesting10:31Dec, 20213.5Kbackgroundvideo thumbnail for: The Best Counter to the Omoplata & 4 Ways to Shut Down That Counter
  • What's In The Omoplata 2.0 Instructional in 53 Seconds?Stephan Kesting00:54Dec, 20213.5Kbackgroundvideo thumbnail for: What's In The Omoplata 2.0 Instructional in 53 Seconds?
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